I like to move it, move it

I like to move it, move it

I like to move it, move it We like to, MOVE IT! This with an upbeat sound that inspires you to do some extra lifts. The Coach inspiring you to go just a little bit further than you think is possible, stretching you. So your muscles are trained, your muscle tissues can...
The sense of having the guts to fail

The sense of having the guts to fail

The sense of having the guts to fail What would you do if you knew you would fail? I think that there are very few people who are now jumping on top of a table to shout something out like: YES ALL NOW! Because I recently created a workshop with the title “Guts...
Enjoy the journey, every step

Enjoy the journey, every step

Enjoy the journey, every step On a campsite in Austria, every day an old lady walks around. She wears a wintercoat that looks several sizes to large, maybe it’s the coat of her late husband. A coat  that maybe still smells like him, feels like him. With a slow but...
Today the color of our heart is orange

Today the color of our heart is orange

Today the color of our heart is orange Orange the World, is a worldwide campaign to stop violence against women. This campaign is supported by various NGO’s and (inter-) national organizations. In this period, the color Orange symbolizes attention for this subject. Up...
Through the lens of excellence

Through the lens of excellence

With gratitude to Dr. Ruth Lapid-Gortzak of Retina Total Eye Care, to open my eyes for the world in all it’s beauty. blog After summer, I would love to share a personal story with you. It’s about how I could see the world in all it’s beautiful details, for the first...