I like to move it, move it
We like to, MOVE IT! This with an upbeat sound that inspires you to do some extra lifts. The Coach inspiring you to go just a little bit further than you think is possible, stretching you…
The sense of having the guts to fail
What would you do if you knew you would fail? I think that there are very few people who are now jumping on top of a table to shout something out like: YES ALL NOW!
Enjoy the journey, every step
On a campsite in Austria, every day an old lady walks around. She wears a wintercoat that looks several sizes to large, maybe it’s the coat of her late husband. A coat that maybe still smells like him, feels like him.With a slow but dedicated pace, she makes severals...
Today the color of our heart is orange
One in three women worldwide has (had) to deal with some form of violence. One in three is an alarming high rate that deserves our attention & support.
Through the lens of excellence
With gratitude to Dr. Ruth Lapid-Gortzak of Retina Total Eye Care, to open my eyes for the world in all it’s beauty. After summer, I would love to share a personal story with you. It’s about how I could see the world in all it’s beautiful details, for the first time...
Change your perspective
The truth, the absolute truth and nothing but the truth? We probably have heart this sentence often; in series we watch, in books we read and in court cases. My thought often is: Is there only one truth? And if yes, how often do we mis-interprete & misunderstand this truth?
May The Force be with you
What do you think your parents wished for you, when you were born? Love, health, happiness to live a long & happy life. What we are wishing for our own (grand-)children, is most probably quite similar.
Jump out like there is no tomorrow
Do you have your own, private morning ritual? Maybe you will think: shower, coffee (loads), get kids to school, kiss partner, breakfast, maybe some gymnastics, car and off we go. Do you know the way you start your day, determines the progress you will make on that...
Dive in deep to jump out later
In the Netherlands we have the so called ‘Nieuwjaars-duik’, the dive into the North Sea on New Years’ day. This is to wash away the former year and start the new year really freshened up. We know it could be cold, but we funny Dutchies dive in like there is no tomorrow!